How do baking biscuits ever be quick? You usually must get a scale, carefully measure out all the components, caress the dough to ages, cut out small cookies into heart, moon and star shapes and then wait another century'til they are baked.
NEVER EVER would I bake cookies under these conditions. That is just not how I roll up. But I came across those Banana Oatmeal Fitness Cookies (that's what I call them, anyhow.)
Okay, they do not taste just like the biscuits you get around Christmas time. Rather they are a little more gooey and don't crumble in any respect.
But what largely convinced me was that you can have them prepared in 25 minutes such as the baking time! No shit.
Probably the most surprising thing about the cookies is they involve only two ingredients! Yep that is correct, and anybody can combine two components.
Though in case you want to make them even tastier and/or healthier you can pimp them up with some add ons such as peppers, walnuts or cinnamon. That is up to you!
It sounds more and more like a sales pitch (it's not -- nobody is gonna pay me if you consume them), however I must mention one more amazing thing about those cookies.
They are tasty! Yep, after I'd had the initial I finished the remainder within one hour.
They're fantastic for hiking excursions or other occasions where you will need a quick pleasant bite on the go. Nowadays I keep them as a quick bite in my back pack.
It also has to be noted that they're vegan. No eggs, no milk, no none of the normal cookie suspects. Simply oats and bananas.
Banana Oatmeal Fitness Cookies.
Health Benefits -- Banana Oatmeal Fitness Cookies
First I wished to call them"Fitness Cookies" -- because I think these are the only truly healthy cookies that have been produced by humankind .
Take oats for example. Not merely do they reduce your cholesterol levels which consequently will help you stop developing heart disease or diabetes, but in addition they energize you with good carbs and nutrients to keep you going for more throughout the day.
These nutrients comprise manganese, good for bone production and skin integrity in addition to magnesium -- essential for energy generation to cause you to feel fuller
Same with bananas -- the favourite fruit among athletes -- not only because they have a decent quantity of good carbohydrates but for being the huge players in the potassium game.
Potassium is a really important nutrient for avoiding tiredness and muscular cramps. Pretty good if you've got a difficult day before you.
Because you can see, I'm a huge fan.
Here is a good illustration of when I could have done with a couple of these biscuits. Regrettably, I did not have them with me.
Banana Oatmeal Fitness Cookies
Banana Oatmeal Fitness Cookies -- for when you are stuck in rubble 3.5cubic meters high
What is your favorite on the go food?
Perhaps you have been trapped somewhere in character and thought"damn I'm in trouble" ? If yes, discover this where? Just combine peas and peas and bake them for 15 minutes. Excellent for when you need a power boost on the move. Enjoy!
If you don't possess this make sure to grease the baking dish with butter (or olive oil if you are vegan)
To make the cookie contour simply grab a spoon and garnish an adequate amount from the mixture onto the baking dish like I did at the photograph above. It is super fast and simple.
EQUIPMENT: you only need a solid baking dish and some parchment paper, cool as.